Holland & Barrett

Oh my gosh! WHY Did I not know about this before? A few days ago I stumbled upon Holland & Barrett while searching for gluten free, eggfree cornfree flours. Randomly clicked around and a few minutes later realised they do International delivery! And guess what, it works out cheaper (delivery wise) then amazon to Poland!

Shopping Corn free, gluten free , wheat free and egg free means there is very very little available to us, but after clicking our allergens on the left and reading ingredients I found flour (!!), bread mixes (!!) biscuits and mayo. Anyone else who is corn free on top of gluten free will know my joy. Soups, so mummy can make lunch occasionally without cooking! Gravy, because making it from scratch every time gets so old, sweets, because kinder egg chocolate – however nice it is – gets boring after a while, ice lollies, because, ICE LOLLIES! Fancy teas for mum, because hey, Im worth it!

Then the joy when half the order came just 3 days later!

My joy though is nothing compared to the joy of little madam who got to eat mayo!

And in 2 days there will be more joy when the rest arrives!!

(This is like the kind of jumping up and down screaming joy that only teenage girls feel. Its A W E S O M E!)

Thank you Holland & Barrett, you made my day!

 

http://www.hollandandbarrett.com

On a Pancake mission – Day 3

Its ok that day 3 is almost a year later right? 😀

My sister in law sent me some links to recipes using chick pea water instead of eggs. Pretty cool right? Im sure you have seen some floating around also. Of course being me, I didn’t save any of the recipes she sent me, but who needs a recipe right? I made my own.

This is a small batch (will feed 2-3), double the amounts of flour and milk for a larger batch.

You will need:

  • 1.5 dl gluten free flour
  • 1 tsp baking powder
  • a pinch of salt
  • 1-2 tablespoons of sugar
  • 1.5dl milk
  • 1 egg – or in this case, the “juice” from 1 jar of chick peas.

I used an electric whisk to combine it all and fried my pancakes in butter.

These pancakes were easy to fry, again, careful with the heat, they burn pretty easy! Taste wise they taste like the real thing! Daughter gave them a 5/5 and a visitor (not GF or Egg free) said they taste like pancakes! Cant get much better then that! I really liked these, not doughy at all. My favourite so far!

You cant taste the chickpea juice at all.

Dont forget to “like” GlutenFree & Me on Facebook!

 

A weight of my shoulders

The other day when I blogged about our diseases, I did it because I felt the need to update you all, but little did I realise how much relied I would feel after. I carried some of this info around for months and didnt share it with anyone. Getting it out there, saying the words, saying the names, oh wow. I feel like a different person.

A problem shared is a problem solved, well not solved perhaps, but in terms of mental well being, almost there!

I have been able to do research and take it in, I am not in denial. I am free and I am a better parent for it. The fight is back in me! YEAH!

Those spoons

I read the spoon theory back in October, it was such an eye opener and it made so much sense. It described our girl exactly and it made me feel like the rest days were REST days instead of lazy days. My husband read it also, and he was like BINGO! We now have a language in which to speak in in terms of illness! When he calls and asks about our day I dont have to go in to long explanations, I can just say, “she ran out of spoons and she’s resting”. It makes perfect sense to him, and to other spoonies around us.

Our family is a true spoonie family and we have been for years, we just didnt know it yet! Knowing now that we need to pace and save spoons has made our lives alot easier. Ofcourse Aili has no idea what Im talking about when I ask her if she ran out of spoons, she also has no idea why we have a big picture of spoons on the wall. If you are confused by my references to spoons you need to read the spoon theory too 🙂

The Spoon Theory by Christine Miserandino

(Just realised my kids must think Im a lunatic, spoons and zebras, mummy clearly lost it!)

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Sometimes I just want to scream- an update on our diseases.

I am trying to process all this new information, come to terms with it, understand it…. but its hard to come to terms with things that are maybes, things that aren’t for sure.

With the Celiac process I also felt sorrow, and guilt (because mummy didn’t know) and then I read and read and read and learned whatever I could, made a support group because there wasn’t one, met others and I processed. I not only processed but I excelled in my knowledge, helped others (and still do) and it was all ok. Celiac was ok, our disease was not a lonely thing. We were “severe” symptom wise and issues wise, not those happy go merry celiacs that go out and function somewhat normally. We had issues, many of them. Now ofcourse I know most of those issues were probably not celiac at all but all the other crap that we now know about.

Trying to process a disease that I have to google every time I need to write it because I cant learn to spell it (hypereosinophilic syndrome) , trying to process a disease that she probably has but they dont want to say for sure yet because there is no damage, (lupus and rheumatoid arthritis), trying to process and understand a disease that is super rare and the only specialist that deals with it in the country we live has closed down his email and no doctors know how to get us the help we need (Ehler Danlos Syndrome). What else…? Haha, I mean, we for real have to think twice to make sure we include everything when we are told to give a medical history. The allergies and the celiac take a backseat will you, you are so minor I mostly forget! I even find that offensive myself as a celiac advocate, but it is how it is right now.

Then there is her immune system, a system that we know its faulty, but they cant figure out what part. She gets sick and her system doesn’t respond, she doesn’t fight. Her levels are ok on paper, but in reality…. not so much. They are testing and re testing, the road has already been so long, and yet there is an awfully long way to go before we actually get to someone saying a. yes, this is whats wrong with her immune system, or b. There is nothing wrong with her immune system and whats happening is a symptom of her other disease(s) that are not yet fully diagnosed. 

Meanwhile we are at home a lot. We rest. We eat. We try to live a normal life. What is normal anyway? This is normal to us, pretty much has been for years, naming the crap really doesn’t make much difference in how we live, although I must say I do feel better.

When baby girl says she has a bad day now and she’s tired, I let her stay in bed all day. A year ago I would have felt guilt, guilt that she isn’t playing outside, guilt that we never DO anything, guilt that she didn’t get enough fresh air etc etc etc. All that guilt by the way, it wasn’t my guilt, it was the guilt that society puts on you when you have a child that doesn’t look sick. If they don’t look sick they cant be, and so they must conform to a life where you do stuff every day, go out every day, dont use a puschair when you are 6 etc etc etc. Now the only guilt I have is that I pushed her when obviously on those bad days she needed to rest.

Oh, and I have guilt about her hair! Gosh, this hair that we grew and grew, and she would cry when we brushed and I thought she was just being a kid. She asked to cut it, and I didn’t say no, but I talked her in to keeping on with growing it long, every time. Now after reading and reading I realise that most EDS patients have “hair pain”, many cant stand to have their hair brushed as there is so much pain involved. Who the hell am I to try to talk her in to having it long?? I listen now. I have learned to listen with ears that aren’t tainted by our societies pre set expectations of what life should be like. I listen like a true listening expert and whats more, I hear her.

I will keep processing, I will keep on hanging in there. Check in on us on facebook (which is far easier to update then here).

Love and spoons

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Swine flu is in my town

I think swineflu is my stalker. Little madam was born prematurely during the 2009 swine flu outbreak. We kept her isolated from people and crowded places for months. I frantically learned everything I could about the darn virus, as you do when you have OCD and you are a helicopter mum. (<- I am. The gluten and allergies just gave me an excuse. Truth. Sorry, lol)

Now here we are, with a kid with a wonky immune system who has a lung disease, someone who is not allowed to be vaccinated because we don’t think she fights viruses the way she should. We are those people that aren’t allowed to get it. People say its “just a flu”, but fact remains, swineflu kills more people then “normal” flu does. It killed people in my town. Yesterday. Its here.

So. Great. Because I dont want to murder people who cough on my kid on normal days….. (being sarcastic). Now I also have to suspect them of having swine flu! Im wondering how long we can stay home. Im wondering if I should take my older child out of school, Im wondering if we can get tesco delivery for the next two months and if the tesco delivery guy is coughing on my stuff when Im not looking? Im wondering if Poland can handle a large outbreak and Im wondering if Im overreacting and Im oh so tired of always. bloody. worrying.

We are supposed to go in to hospital in 10 days. The very hospital that will look after the kids swine flu cases if there are any. They agreed to put us in isolation. Is that enough?

Breathe breathe breathe. Thats todays task. Breathing and ordering food.

Stay safe in flippin virus world!

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My top 10 tips for parents for when your kid is sick.

  1. Dont do laundry. Forget laundry. Buy new clothes, online if you have to. Only do laundry when you absolutely feel up to it or its absolutely necessary. Better yet, have someone else do it. Remember, Its not going anywhere!
  2. Have many beds. When a bed is puked on, peed on or worse (!!) in the middle of the night, don’t bother, clean the child and move beds. Deal with any disasters in the morning (although wet stuff should obviously at least be tipped off the bed).
  3. Own many sheets (see above). If you ever had to change 3 beds in the morning and expect to change them again in the day, you will know you need more then one extra set for each bed, ESPECIALLY if you are a follower of point one. Although this may be one of those “absolutely necessary” moments.
  4. Ipads, TV, phones, heck, any screen you can find. There. are. no. screen. rules. when. ones. child. is. sick. Oh yeah, thats for the mum…… you can apply this to the child also. 😉
  5. Pizza is a nutritionally adequate dinner when you need it to be. If you are gluten free and god knows what else free, you will learn to batch cook and get stuff from the freezer. Rice spaghetti with batch cooked bolognese anyone?
  6. Getting dressed is for losers. Pyjamas rules. If you MUST, then fine, wear day clothes that are presentable enough for the DHL guy (who is delivering your new clothes), but there must be no buttons or zips anywhere.
  7. Ice lollies. Get those ikea ice lolly makery things and freeze juice. Kids will LOVE these even when sick (and they will think you are a superb parent for supplying them).
  8. Keep plenty of medications on hand. Having moved back to Europe I have learned two things, pharmacies in most places don’t deliver, and they are usually closed at times when you most need medication. So unless you want to drive (in pyjamas) to the one open pharmacy at midnight thats 1 hour away, keep everything you need at home. Plus extras.
  9. Hospital runs never happen calmly. If there is even the slightest chance you may end up in one, pack in advance. Otherwise you will end up in there with uber ugly slippers (the other mums WILL laugh at you) and whatever strange stuff your husband / friend / neighbour can come up with to bring you 1-2 days later, usually stuff from the “I am donating this to the red cross box because it no longer fits me” pile. I speak from experience here. Just pack ok?
  10. Chocolate. Yes. It really IS the answer sometimes. I don’t even like chocolate so much. But sometimes. it fixes almost everything. Go ahead. Calories don’t count when your kid is sick 🙂

-Linda

 

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