Tag Archives: lactosefree

On a pancake mission – day 2

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Ok, nobody tell anyone its been like a week since the last pancake.

Today again I searched and found lots of different egg free pancakes, I wanted one without an egg replaces such as chia or banana or apple sauce, because sometimes, we just dont have all that stuff lying around. I found a few recipes and modified them to make them suit me and obviously make them gluten free.

This one was awesome, but I can imagine the flour is the make or break here, I had to adjust the amount of liquid a few times until I was satisfied, but do note, the batter will be super thick. As the baking powder sits and does its thing, you may even need some more liquid towards the end.

  • 3dl all purpose gf flour (I used a cake one as they are less dense, you may be able to use a bread flour, but start off with a bit less)
  • 4dl milk (I used lactose free)
  • 1tbsp (yup, a WHOLE tablespoon, no joke) baking powder
  • 1tbsp sugar (I tried without this at first, but they kindof need it, try honey if you are a no sugar kindof person)
  • 1 pinch of salt
  • butter or oil for frying, plus a big dollop (about 2tbsp) for the batter

Mix all ingredients together, I never faff around with dry first or whathave you, just whack it in a bowl and blitz with an electric whisk. Like I said, this batter will be thick, its normal, it needs to be.

Start of with a pretty hot pan and lower to medium after the first pancake. Turn each pancake once edges are solid and it almost stopped bubbling.

Verdict: Celiac kiddo loved these, she says they are even better then the previous one which she gave a 5/5. She also says Im a super hero at pancakes and if there was olympics in pancake making I would win (GOD I love my kids!) Big brother says they are super super yummy. He gives them 5/5, he says they were pretty much equally good to the other ones. I also tried even though Im back on a strict low carb diet, and I must say I was pleasantly surprised! You actually can make pancakes without egg and gluten and make them taste like the real thing. My only critique would that they are a tad doughey in the middle. Next time I will try adding some flavour to these, I think they would be great with some chocolate chips or blueberries! I give them a 4/5 and thats comparing them to a pancake with egg! So not bad at all.

Linda

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On a pancake mission – day 1

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Gluten free was easy. Gluten free pancakes taste amazing and I have yet to meet someone who doesn’t love them (they are better then gluten ones, trust me!). But then you go almost completely lactose free and egg free and you sort of sit and wonder, if pancakes are lactose free, egg free and gluten free, are they still pancakes?

Well, after almost a year of being pancake less I decided to go on a pancake mission.

Pancake 1

This is a combination of several recipes I found online, the base recipe(s) had more milk and fancy flavours, they also had gluten. So, this is what I did.

  • 1 ripe banana
  • 1,1/2 dl gf flour (I used a cake one rather then a bread one, but whichever should be fine)
  • 3dl milk (lactose free or whatever tickles your fancy)
  • 1tsp baking powder
  • a pinch of salt
  • a squirt of evoo (or melted butter is fine if that works for you), a bit in the batter and some more for frying

Mash the banana in a bowl and add other ingredients, whisk well so its not to lumpy. Fry as you would a “normal’ pancake.

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Verdict: Well, there is one thing in the world I will not eat or try ever, and its banana. I apparently didn’t like it even as a baby. My mum forced me to eat one in childhood at some point and I promptly puked. I cant even stand the smell. So, I almost died having to mash the thing. Honest. But almost dying is worth it for my kids, so mash I did, with my head turned away and running to the hallway for breathing breaks. I cant tell you what it tastes like. But Celiac kid ate almost all of them! She was screaming and jumping up and down from being so happy about pancakes, she says they are the best everrrrrr! I guess thats a pretty good verdict 🙂 From a cooking point of view Id say they burn pretty easily, I had to keep the temp lower then “normal” pancakes. They were also a bit runny, so a bit bigger then what we usually make, but maybe more flour would have fixed this. Anyhow, daughter gives these a 5/5. I wont rate them as I didnt try, and big brother is in school so missed out on these.

Pancake number 2 tomorrow!

-Linda

EDIT TO ADD: I managed to save 1 little pancake which big brother ate cold after school, he gave it a 6/5 and drew me a “best pancake maker in the world” certificate. I think we are on to a winner!

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